Whether it is in schools long-term care homes, hospice, rehab or the community, music therapy is wonderful in group settings. Music connects us and grounds us through something natural and tangible, we can use music for learning or for relaxing or to reminisce about the past. Music therapists use music purposefully and use goals to achieve an improved sense of wellness. We utilize emotionality, psychology, spirituality cognition and physicality in order to create positive change or to help people cope. When used in a group setting, Music Therapy can be a powerful tool for self-expression.